In 2022, the Senate approved bipartisan legislation on unanimous consent to make daylight standard time permanent ‒ and keep the later sunsets ‒ but it stalled in the House. The bill was co-sponsored ...

Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which ...

Dr. Kaylor advises you “get morning sunlight exposure to reset your body clock.” This will help suppress melatonin production ...

Sunset and sunrise times are about to change this weekend as most states across the U.S. change the clocks and "spring forward" for the return of daylight saving time. For 2025, daylight saving time ...

Fall is around the corner, which means the end of this year's daylight saving time is coming up. Here's what to know.

Daylight saving time arrives 2 a.m. March 9. Help your body adjust in the days before the time change by adjusting your sleep schedule. After the time change, get outside. Sunshine helps regulate your ...

WHEN THIS FULLY REOPENS. AS FOLKS GET READY FOR THE CLOCKS TO SPRING FORWARD THIS WEEKEND, GAINING AN EVENING OF HOUR OF SUNLIGHT ALSO MEANS LOSING AN HOUR OF SLEEP. OUR ERIN BURNETT HAS SOME TIPS TO ...

Clocks are turning back slightly earlier this fall for the end of daylight saving time. Daylight saving time ends at 2 a.m. on Nov. 2, closing the annual period when U.S. clocks “spring forward” in ...

DALLAS — Once again, most Americans will set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight in the evenings as the days warm into ...

Are you looking forward to an extra hour of sleep? Find out when the clocks fall back for 2025 Daylight Savings Time.