When your doctor rattles off numbers like cholesterol levels or BMI, it might feel like listening to a math lecture. But ...

As the college admission season ramps up this fall, it's easy to get caught up in academic achievement — and lose sight of the bigger skills your teen needs to thrive beyond the acceptance letters and ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

These days, scrolling through your phone while sitting on the toilet has become a nearly universal habit. Whether you’re ...

These simple, science-backed habits strengthen your body, sharpen your mind, and give you the staying power to thrive at work ...

The concept is simple: It includes anything that you add to planet-warming emissions, ranging from the gas consumed by your ...

Scientists show that the brain treats smells like tastes, explaining flavored water sweetness and food cravings.

When scientists study obesity and weight-loss treatment, it's most often about genetics, lack of physical activity and poor ...

Gratitude can be a part of your daily plan and practice to create sustained joy. Therefore, developing a gratitude practice ...

According to financial expert Jaspreet Singh, many people stay poor due to money habits rather than a lack of income.

The circular economy—the idea of "reduce, reuse and recycle"—has long been promoted as one solution to the environmental ...

A UK study found that women trying to conceive, pregnant, or new mothers face major barriers to eating healthily, from fatigue and nausea to high food costs and generic advice. Support from family, ...