Grad student Alyssa T. Paparella talks with this computational biochemist about adjusting work styles and leaning on ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

SHREVEPORT, La. - If you’ve ever walked through the supplement aisle or scrolled social media, you’ve probably seen products that claim to “boost your metabolism.” From detox teas to powders, ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

This means you can put more focus and effort into training hard and pushing to your limit.’ Here's everything else you need to know about what makes it superior to other gym machines, and how to use ...

We retired seven quiet habits that were wrecking her recovery. This one starts with my mom. She’s 68, funny as ever, and ...

While sports drinks can replenish your electrolytes after a long workout or illness, it is possible to overdo it. Here's what ...

These personal trainer-recommended chair exercises help build functional strength and maintain muscle as you age, plus all ...

The mineral “has been overlooked, underappreciated, or even forgotten. That may be ending.” Indeed, Shmerling points out, ...

In June this year, Paul Henderson received test results showing elevated PSA (prostate-specific antigen) levels. In this ...