September marks FASD (fetal alcohol spectrum disorder) Awareness Month, a nationally recognized time to spotlight the risks ...

Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your ...

In Vitro Fertilisation (IVF) has provided hope to millions of infertile couples, but as with any surgical procedure, it comes ...

Apple Watch's Hypertension Notifications feature monitors heart rate data over 30 days to detect potential high blood ...

A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have ...

Scientists in China have developed an experimental “DNA cassette tape” to address the global data storage crisis.

The new Apple Watch hypertension feature passively monitors blood pressure patterns over 30 days using sensors to detect ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to ...

OBSERVER Senior Staff Writer - Black maternal health disparities in California lead to tragic deaths. Advocates call for systemic reform to address racism and improve care.

Forced to stop working out? Learn how quickly muscle loss happens, what helps preserve strength and muscle during forced rest ...

Using massage guns like the Theragun Mini and Hyperice Hypervolt Go 2 can help relieve muscle pain, but is it okay to use ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in Nutrients. “Exactly how much protein you should aim for [during periods of ...