Apple Watch's Hypertension Notifications feature monitors heart rate data over 30 days to detect potential high blood ...

A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have ...

Scientists in China have developed an experimental “DNA cassette tape” to address the global data storage crisis.

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to ...

'Protein intake is always important for driving muscle protein synthesis,' says Dr. Gam. 'Eating protein stimulates muscle protein synthesis, and several studies have found that supplementing with ...

OBSERVER Senior Staff Writer - Black maternal health disparities in California lead to tragic deaths. Advocates call for systemic reform to address racism and improve care.

Using massage guns like the Theragun Mini and Hyperice Hypervolt Go 2 can help relieve muscle pain, but is it okay to use ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in ...

Certain areas may be better for massage gun use than others during pregnancy. “Massage guns can be used in most areas where ...

This article was reviewed by Lynn Marie Morski, MD, JD. If you want to protect yourself from intimacy transmitted infections ...

Growing concern over arsenic in the food supply, including foods such as rice, is valid. High arsenic levels are linked to ...

Two hundred and fifty years after Americans declared independence from Britain and began writing the first state ...