The NHS suggests on its website that adults typically require between seven and nine hours, while younger people need ...

Millions of households will be falling into a common habit that could be harming the quality of their sleep - and there's an ...

The NHS suggests on its website that adults typically require between seven and nine hours, while younger people need ...

Research indicates that using screens before bed disrupts sleep patterns. Studies reveal that even an hour of screen time can increase insomnia risk and reduce sleep duration. Experts recommend ...

Today is the digital age, and it is directly affecting the lives of our children. Online classes, entertainment, social networking, and gaming have limited the world of children to the screen. In such ...

Experts warn pediatric MASLD is a rising public health crisis, contributing to 40 times the mortality risk in early adulthood ...

The artist stars as a young woman whose romantic getaway is compromised by her reunion with an old friend in Pete Ohs' ...