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Excessive screen time from smartphones is taking a toll on children’s mental health, increasing stress, anxiety, and sleep disturbances. Constant digital exposure impacts focus, social interactions, ...
It has long been known that the brain preferentially processes information that we focus our attention on—a classic example ...
From upping your intake of fermented foods to limiting screen time before bed, here’s how to boost your brain health, according to a nutritionist These Are The Key Pillars Of Good Brain Health As you ...
While there is no direct scientific measure that equates brain damage from these videos with that from alcohol or tobacco, both alcohol and nicotine have been associated with direct neurotoxic effects ...
Living in the digital age, screens have become a huge part of our everyday lives. Whether it's for leisure viewing at home or ...
Screens have become an inseparable part of the lives of teenagers these days. From studying to staying connected on social ...
Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark. That’s why screen time can ...
Seeing and imagining use similar brain machinery. New research reveals the brain circuit that identifies what is real, which ...
Inducing acute stress reliably under controlled conditions remains a major challenge in scientific research. Finding paradigms that elicit stress reliably and remain ecologically valid is difficult. A ...
Early on, Nedergaard and Iliff, a glial cell biologist and a vascular physiologist, respectively, hypothesized that waste ...
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Extra sleep boosts teen brain power, study finds

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, ...
Experts say graphic images, nonstop outrage, and the 24/7 negative news cycle don’t just upset us—they alter our stress ...