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Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...
A more temperate Rob Gronkowski explains how a sense of fun defined both his football life and off-field exploits.
At first, when their trainer suggested his pair of millionaire clients play red light-green light, Troy Franklin and JL ...
As a bear charged full speed across a clearing at him, Kelly Krpata knew he had only a few seconds to think. His mind went to ...
"For most people, two to three sessions per week with three to four sets of 10 to 15 reps works well," he says. "That’s ...
Grad student Alyssa T. Paparella talks with this computational biochemist about adjusting work styles and leaning on ...
Myositis is a group of conditions that cause muscle inflammation and weakness. Viral myositis occurs as a complication of a viral infection, such as influenza viruses or enteroviruses. Viral myositis, ...
In January, I got a body composition analysis that measured my body fat and muscle mass. I wanted to lose body fat and gain a little more muscle by changing my diet and workouts. Getting a second ...
It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...
As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits (Build long and lean lines!
Though it’s billed as an “opportunity to educate the public about the fascinating world of aquatic plants,” the weigh-off also plays like a fringe comedy fest, with horticulturalists showing off some ...