The Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN) also released Dietary Guidelines for ...

The Chicago Sky can’t keep playing from behind. That has been the franchise’s mantra since winning its lone WNBA title in ...

ZOE’s Dr Federica Amati makes the case for fibre’s glow-up, gut health’s mainstream boom, and how brands can avoid ...

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The struggle is real. The post 2 Nutritionists Have Tips for Navigating Lactose Intolerance As A College Student first ...

Timing can make all the difference when it comes to taking supplements. Depending on the type of supplement and your body's needs, some work best in the morning, others in the evening, and some even ...

Fibermaxxing is a wellness craze that’s trending on social media; it tells followers to get at least 30 grams of fiber a day ...

Sometimes the drive-thru is unavoidable – but it doesn't have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can ...

We’ll break down strategies to help you separate trustworthy information from misinformation and misleading claims—before ...

Perfect the art of prompt engineering to ensure you get the best response from AI. Know how you can use it for weight loss.

Being vegetarian doesn't mean skimping on protein although it can sometimes feel that way. With most protein-packed staples coming from meat, eggs, or seafood, hitting your daily target might seem ...

A nutrition expert has disclosed that a particular fruit can aid in getting a good night's sleep. For many, falling asleep can be a real challenge due to various factors such as excessive heat or ...