Learn how to manage hypothyroidism during pregnancy, its risks, symptoms, and effective solutions for a healthy mom and baby.

mood swings, headaches...” All in all, “I think menopause should be reframed as a neurological condition really, not a gynaecological one,” says Newson. Not only that, the time frame is much longer ...

Austin Guevara/Pexels Periods can feel like an unwanted guest for many women and gender diverse people who menstruate, ...

How do you know if what you are experiencing is standard premenstrual syndrome – PMS – or something more severe?

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

Zinc is a nutrient required for so many body functions – from supporting your immunity levels to regulating blood sugar ...

Increasingly, celebrities are speaking out and opening up about their perimenopause experiences, reassuring us we're not ...

Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

Oestrogen and Progesterone These hormones play a crucial role in reproductive health, regulating menstrual cycles, pregnancy, ...

Hot flashes got you feeling the heat? ? Discover how masturbation might just be your new BFF for menopause relief. ? Time for ...

A doctor says manopause is a real thing, and says men should be prescribed HRT to cope with it. Writing in MailOnline, Dr Max ...