Hormonal mood swings. Early pregnancy, in particular, ... By the end of the first trimester, the hormone levels have. stabilised and many women experience a great sense of well-being.

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Many women in their 40s might mistake perimenopause symptoms like mood swings and fatigue for depression. As estrogen and progesterone fluctuate, these hormonal shifts can mimic depressive episodes.

Prenatal yoga helps expectant mothers stay calm, experience better sleep, and build resilience, says an expert.

Menopause triggers several symptom, some well-known like hot flushes, others less talked about. Here are 5 lesser-known ...

Menopause can be a difficult time for women as the body goes through multiple changes at once. Here are some symptoms that you should look out for ...

Why Mood Swings Happen During Pregnancy 1. Hormonal Changes. It is one of the major causes of mood swings during pregnancy because of the sudden rise in hormones, such as progesterone and oestrogen.

Mood swings are an integral part of pregnancy because of various hormonal, physical and psychological changes. But it is essential to know the difference between mood swings and prepartum depression ...

Terrapy’s founder shares how a personal journey led to a science-backed, community-driven approach to women’s hormonal health ...

Learn to spot hormonal imbalances in your 20s and 30s, with key symptoms, diet tips, and lifestyle changes to restore balance naturally.