Working night shifts might feel normal after a while, but they can upset your body’s natural sleep cycle. This can lead to ...

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...

Women diagnosed with premenstrual symptoms have a slightly increased risk of developing cardiovascular disease later in life. This is shown by a new study from Karolinska Institutet published in ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Females "tend and befriend" rather than "fight or flee." Higher stress hormone responses explain their higher incidence of ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

Hormone balancing has become a hot topic, with suggestions ranging from low cortisol workouts and cycle syncing to specific ...

A new study identifies Mississippi, Georgia, and other U.S. states where women’s hormonal health faces significant risks.

Doctors explain what hormone balancing is, the most common signs, symptoms, and conditions associated with hormone imbalances ...

Trade feminism for femininity, ditch your career aspirations, and focus on finding your husband and becoming a stay-at-home ...