Our alcohol tolerance dips in perimenopause thanks to hormonal shifts, causing our liver to become more sluggish ... "I experienced the common side effect of increased anxiety and mood swings when I ...

During perimenopause, declining oestrogen and progesterone levels can reduce thyroid function, as these hormones help regulate thyroid balance. Since thyroid disorders are ten times more common in ...

In an era where technology influences nearly every aspect of our lives, artificial intelligence (AI) is revolutionizing how ...