Load up a bed of fresh greens with an array of proteins ... You can really find good kale year-round, but it's at its best when there's frost on the ground. This recipe also uses Greek yogurt instead ...
Pasta bake is a classic recipe many love as the ... I topped it all off with sliced of fresh mozzarella. I popped the dish in the oven to bake for 15 to 20 minutes, until the mozzarella was ...
Ready in just 30 minutes, it’s made with shrimp, garlic, tomatoes, and spinach, bringing simple but rich flavors. The shrimp cooks quickly, and the tomatoes and garlic give the dish a rich taste. It’s ...
A new study reveals that just 30 minutes of daily moderate exercise, such as brisk walking or cycling, can significantly boost cognitive function in middle-aged adults. Researchers found improved ...
Part of the Southern Living team since 2017, Kaitlyn Yarborough Sadik is a Georgia native living in Austin, Texas, who covers a wide variety of topics for both the magazine and website, focusing on ...