When Lynda MacCallum claimed the NCHA Open Futurity Reserve Championship in 2018, riding Metallic Storm at Tamworth, almost ...

PHOENIX, Sept. 1, 2025 /PRNewswire/ — Today marks the official launch of FitTransformer, a revolutionary fitness brand redefining how people train at home. Combining cutting-edge engineering, ...

Many beauty enthusiasts changed up their skincare routines after the 'MAGA' to 'liberal' makeup trend went viral online - and now, people are rethinking their workouts. As part of a new social media ...

c indicator hat the numbers before the "c" are calories, f.e. 100c means burn 100 calories with this workoutstep m indicator that the numbers before the "m" is a distance, f.e. 100m r indicator that ...

RATES of anxiety, particularly among children and young people, are on the rise globally and experts say some patients may benefit from herbal remedies. New research suggests a natural alternative to ...

Swinging these cannonball-like weights can supercharge your body’s fat-burning potential - Getty Want to burn a lot of calories, fast? Kettlebells may be the answer. Swinging these cannonball-like ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...