This no-equipment workout was a game-changer for new mum and Pilates teacher Vanessa Michielon and it only takes two minutes ...

A Delta plane aborted takeoff at Hartsfield-Jackson Atlanta International Airport, leading to an emergency evacuation of ...

You don’t need a pricey gym membership or high-tech equipment to crush your New Year’s fitness goals! Low-impact workouts ...

WMAZ Weekend Morning gets moving with Alli Kerri from The Pink Physique to show how, even with a busy schedule, you can still ...

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

The Sperax Walking Pad Under-Desk Treadmill is on sale at Amazon’s Overstock Outlet for nearly 15% off. Snag the under-desk ...

Last year running was all the rage and it’s only set to get even more popular this year, as one of the top 2025 fitness ...