With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a workout from your phone without an Apple watch, and you can pair a bluetooth ...

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Matias Maccelli is ready to put the summer workouts and informal skates behind him and get into Toronto Maple Leafs training camp.

The former World Champion javelin will not be around at the Tokyo World Championships, but his Insta posts point to ...

Celebrity trainer Kollins Ezekh explains Zone Zero workout trend to Fox News Digital, describing light movement that supports ...

As Maxey and the Sixers prepare for the new season, he posted a photo dump on his Instagram account with the word "redemption" in his caption. Maxey and the Sixers will open the season on Oct. 22 when ...

The Simple app is one such solution that uses AI to deliver tailored nutrition guidance and provides recommendations for ...

If you're anything like me, the moment the weather turns crisp outside, there’s nothing you'd rather do more than lace up ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Steppers are compact cardio equipment that tone legs, glutes, and core. Use them regularly at home to achieve full–body fitness inspired by Shilpa Shetty.

Dumbbells make tricep and bicep workouts at home simple and effective, helping you gain strength, tone arms, and boost overall fitness with ease.