As the colder months set in, I am seeing many customers asking for solutions for the discomfort of sore throats. A sore ...

In the changing season, including some things in the diet is important to improve your overall health. For this, clove water ...

The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Dr Sooj, who works for the NHS in Hertfordshire, has provided a useful list of must-haves to help patients suffering amid the ...

Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...

Start your day with this lemon ginger turmeric tea. A homemade detox tea recipe that supports your immune system and maintains a healthy digestive system. This tea is also infused with CBD ...

High levels of air pollution in northern India have caused health issues like persistent cough and itchy eyes among citizens.