Not only do spices elevate the flavor of your dishes, but they also come with a host of benefits. They can aid digestion, ...

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health ...

Honey is a natural antibacterial, and cinnamon is a great anti-inflammatory. Together, they work wonders on acne. Combine two ...

The cold comes with dry air that encourages the spread of viruses. Here are the 10 best natural cough remedies.

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

With an inner ear infection, certain parts of the inner ear become inflamed, which can affect your hearing and balance.

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

Feeling under the weather? A nutritionist has shared the six steps she takes to ensure she recovers from any colds fast and ...

Medical experts have emphasised that people suffering from parasitic worm infections should use prescribed antiparasitic ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...