The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

We asked experts to explain what causes the discomfort, plus share their best home remedies for a sore throat to ease pain ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

It turns out that not all home remedies are created equally when it comes to the common cold and flu, and NHS experts have ...

Its properties make it an effective remedy for easing cough and congestion. How to Use Tulsi: . Boil 5-10 fresh basil leaves ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Pneumonia is a serious respiratory infection that inflames the air sacs in your lungs, filling them with fluid or pus. This ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Mix a tablespoon of honey in warm water or tea to ease throat irritation. It's a gentle remedy that coats the throat and reduces coughing. Ginger is known for its anti-inflammatory properties, which ...

In fact, there are several natural remedies, many of which ... reduce inflammation and ease throat discomfort. Most sore throats resolve with at-home care but consult a doctor if you experience ...