As the colder months set in, I am seeing many customers asking for solutions for the discomfort of sore throats. A sore ...

The NHS has stopped prescribing certain 'over the counter' remedies for common ailments in a continued crackdown on ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Prescriptions for a range of common 'over the counter' remedies are no longer available on the NHS after a crackdown in ...

Start your day with this lemon ginger turmeric tea. A homemade detox tea recipe that supports your immune system and ...

Garlic: Garlic is known for its immune-boosting properties and can be beneficial for lung health. It contains allicin, which ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

You can opt for the cheapest honey in your local supermarket and it will likely be effective the experts said, in soothing a cough or sore throat, but children under one year old should never have ...