Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by ...

Pain-relieving medications can help treat cramps, but many women find that certain natural remedies can also help ease period pain. Here are four at-home treatments you can use to help calm ...

From painful cramps to mood swings and irregular periods ... must add Nutmeg to their bedtime drink In addition to these home ...

We’ve all experienced dyspepsia or heartburn—the sudden burning sensation at the back of the chest, acid reflux, and the discomfort of stomach cramps ... some Ayurvedic remedies that can ...