The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

If you're feeling under the weather, there's a simple and effective home remedy that can help clear congestion and strengthen ...

Sinus infections can cause discomfort and congestion. Following some home remedies can help treat a sinus infection and ...

It turns out that not all home remedies are created equally when it comes to the common cold and flu, and NHS experts have ...

Pneumonia is a serious respiratory infection that inflames the air sacs in your lungs, filling them with fluid or pus. This ...

As cold and flu season arrives, experts are touting a simple home remedy to aid recovery. Steam therapy, according to health ...

As cold and flu season sets in, there's one simple home remedy that can make a real difference in your winter wellness ...