Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's important to note they are not cures for the infection responsible for ...

Chest congestion can also be a symptom of an underlying infection like acute bronchitis, asthma or chronic pulmonary disease. However, before heading to the doctor, there are a few home remedies ...

Seasonal changes and rising air pollution can cause cold, cough, and congestion, affecting health and well-being. Home remedies like chicken soup, honey and lemon, ginger tea, saltwater gargle ...

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

There's no cure for the common cold, but there are ways to ease symptoms while the cold runs its course. Here's what helps and what to avoid, according to experts.

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

In addition to helping clear the nose and throat, steam therapy is sometimes used to help with chest congestion ... Herbal steam therapy is a long-time remedy that continues to offer health ...

Nasal congestion is one of the most frequent symptoms ... And there are several ways to achieve that, from natural home remedies to over-the-counter medicines. How to clear a stuffy nose You ...