MASSENA — Massena Central High School seniors who will be walking across the stage at graduation have been invited to their first-ever school board-sponsored reception next month. "This is exciting, ...

Indoor rowing doesn’t have quite the same charm of being in a skiff on a river (sigh, if only), but the best rowing machine ...

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

The council is facing 'significant financial challenges' and hopes transferring unwanted assets will help save money ...

Jennifer Martin is a personal trainer and she says there’s a simple dumbbell routine she always recommends to beginners.

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

Strongway Gym Supplies has expanded its premium weight training collections in the UK, bringing at-home gym users a range of ...

The Florida Panthers and Carolina Hurricanes are getting ready to begin their Eastern Conference final matchup. Game 1 ...

On a landmarked Park Slope block lined with historic townhomes, the four-story Italianate brownstone at 101 Park Place is as ...

In its first two weeks of operation, the new neuroscience center at Sharp Grossmont Hospital has averaged an 80% occupancy ...

If you're looking to upgrade your home gym or fitness gear without breaking the bank, here are some of the best deals from ...

Well-designed and luxuriously appointed, a three-story home in Atlantic Beach is listed for $19 million, setting a high bar ...