You don’t need a pricey gym membership or high-tech equipment to crush your New Year’s fitness goals! Low-impact workouts ...

Andrew Nembhard scored 19 points, Pascal Siakam had 18 points and nine rebounds and the Indiana Pacers ended NBA-leading ...

Swimwear model Natalie Jayne Roser proudly flaunts her baby bump in workout gear, sharing her fitness routine and diet ...

A father-daughter team in the Los Angeles area are staying in their home behind the fire barricades and taking inventory of ...

There were still a few weeks until training camp started at TCO Performance Center, and Sam Darnold was back home in Southern California. After finishing a workout at San Clemente High School, where ...

One of several woman accusing Sean “Diddy” Combs of sexual misconduct alleged that the music mogul used a remote control to rape her. Ashley Parham, who filed a complaint in October, was interviewed ...

A local amateur radio club is going to hold a field day to showcase user’s ability to operate a radio in dire situations. The Peoria Area Amateur Radio Club is ...

A house fire in Lexington took over four hours to extinguish due to icy conditions and the roof collapsing. The Lexington and ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

For a long time I was a vigilant fitness enthusiast. Then COVID hit and, like a lot of people, I put my health on the backburner. The loose-fitting pants I had worn for years became uncomfortably snug ...

CES 2025 has once again showcased a remarkable array of health and fitness technology that promises to transform our ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout essentials, you’re su ...