As the new year begins, many set new fitness goals to improve strength and overall health. Focusing on specific areas, like ...

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do ...

One of the forms of exercise that has become popular is Wall Pilates because all you need is a wall. It is a unique form of ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Fitness, a Los Angeles-based company specializing in fitness technology, has announced the launch of its AI-powered home gym ...