In a nutshell, it's walking with poles - similar to skiing, minus the snow. "Nordic walking is a fitness phenomenon that originated in Scandinavia in the 1960s and has gained popularity worldwide for ...

The Amazon Great Republic Day Sale starts on January 13, offering 12-hour early excess to Prime members with huge deals on ...

You don’t need a pricey gym membership or high-tech equipment to crush your New Year’s fitness goals! Low-impact workouts ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, ...