Secondly, a great tool to have on hand are resistance bands. They come in a variety of sizes and resistance levels. Something ...

Please provide your email address to receive an email when new articles are posted on . A home exercise program yielded similar outcomes as formal physical therapy at 1 year after hip arthroscopy.

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

A new local health initiative could help people not only begin an exercise routine but improve their quality of life by addressing chronic health conditions. Exercise is one of the best things you can ...

Join Jordan Yeoh in his 100 Squats Workout series, aimed at improving lower body fitness both at home and in the gym. Alternative exercises are provided for those who find the pace challenging.

Preserving muscle is particularly important for aging women, Fonz the Trainer noted, as it helps to prevent osteopenia and ...

High-dose ketoconazole in castration-resistant, metastatic prostate cancer patients previously treated with docetaxel chemotherapy: Single institution retrospective review. Background: Androgen ...

PUEBLO WEST — As we mark Autism Awareness Month, one Pueblo father hopes to empower kids and their families with a one-of-a-kind exercise program. Kevin Blunt created the "Autism Mana Crossfit Class" ...

Tailoring your personality type to your fitness program “could potentially maximize” exercise gains and overall health.

Correspondence to Dr Eli Puterman, The University of British Columbia, Vancouver, BC V6T 1Z4, Canada; eli.puterman{at}ubc.ca Background The number of adults across the globe with significant ...