If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

The Westin Riverfront Resort & Spa in Colorado’s Rocky Mountains has renovated its guest rooms and offers numerous amenities ...

Just in time for the unofficial start of summer, the Hyperport H2 is reduced by 25% for Memorial Day weekend at REI, so ...

I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

Discover the game-changing fitness strategies helping women over 40 build strength, boost metabolism, and feel amazing ...

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

You can run. You walk. You can even just show up and cheer. Tucker Black is just hoping that many will come out to show their support for men and women that have put so much on the line. Schafer ...

Discover an upper body workout inspired by the Indy 500. Complete 500 reps to get lean and perform better. No special equipment needed.

Reviewers are amped about this cargo bag. “This product changed our lives on road trips,” said one enthusiastic shopper, ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how it stacks up against a traditional gym.

I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, legs, and core muscles easily at home ...

Research shows hospital administrators can better plan for how they’d cope if a disaster or terrorist attack impacts a ...