Score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and ...

Besides burning calories, skipping rope also works relentlessly on many muscles at once, including your legs, core, arms, and ...

You don't need a luxury penthouse to get in shape: just the will, a corner, and a solid plan. In 2025, the commute-free gym ...

Discover the health benefits of exercise bikes from cardiovascular fitness to mental wellness. Learn how cycling transforms ...

Jennifer Martin is a personal trainer and she says there’s a simple dumbbell routine she always recommends to beginners.

15 min abs and booty workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the app stores Man walked 250,000 steps in a week to see what it would ...

Learn sustainable practices for your gym routine to reduce environmental impact and promote eco-friendly fitness.

If you buy something through my links, I may earn a commission. Calling all fitness lovers, this post is for you guys!

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

While walking may not be enough load-bearing exercise on its own to stimulate bones to build back stronger over time, it’s a ...

I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, legs, and core muscles easily at home ...

Stifel analysts upped Planet Fitness, Inc. (NYSE:PLNT)’s stock from “Hold” to “Buy,” increasing the price objective to $120 from the prior target of $82. The upgrade comes after an evaluation of its ...