Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Spanning from hip ... Sit back on your heels and stretch your arms forward, lowering your torso between your thighs. - Rest your forehead on the mat and breathe deeply, holding for 30 seconds to a ...

Tallahassee's T-Pain dropped a metaphoric bomb during the sold-out bicentennial concert celebration when the rapper said he'd ...

Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...

BILLIONAIRE Facebook mogul Mark Zuckerberg has launched his music career with a “cringe” rap song recorded for his wife.

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Facebook founder Mark Zuckerberg collaborated with hit-making rapper and singer T-Pain for an acoustic guitar-driven Lil Jon ...

Finding pet insurance that covers hip dysplasia can be tricky. We’ve outlined our top picks and potential savings to help you find a policy that suits you.

Lie on your side with your hips and knees bent 45 degrees and your feet together. Without moving your pelvis or back, raise ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Stand with your feet together or hip-width apart. Bend your knees as if sitting back into a chair, keeping the weight in your ...