Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%. This low-impact exercise enhances spinal mobility, strengthens supporting ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Connie Francis, who at 87 is enjoying the spotlight thanks to her song "Pretty Little Baby" going viral, has been ...

You’ll need to avoid overworking the tensor fasciae latae, which is right in front of the hip joint. If you overuse this muscle, you can cause unwanted knee, hip, or back pain.

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

Connie Francis, 87, has been hospitalized again due to extreme pain, canceling her planned appearance with Cousin Brucie.

Despite the advancements in joint replacement surgery over the last few decades, I often find patients walking into my clinic ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

In what might be one of the year's most unexpected rap clashes, T-Pain and Drake beef popped off last week. It started when T-Pain appeared on the Crash Dummies Podcast on June 26 and offered his ...

Tired of waiting years or paying 80,000 dollars in New Zealand, a retired nurse flew to India for affordable robotic hip ...

MOUNT PLEASANT, S.C. (WCSC) - Novant Health said there is a faster, safer joint replacement to help get people back on their ...