Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

From McDonald's Big Breakfast with Hotcakes to a Five Guys large fry, these are the highest calorie items you can order on ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

Unlike protein shakes, which often come in limited flavors ... is their potential for high-calorie counts. Depending on the ...

Boasting 400 calories per serving ... is a really convenient and nutritious way to start your day. The shake is high in fibre and made with real fruit, so it is a pretty solid replacement option ...

Are you looking for a quick way to add healthy calories? This homemade weight gainer shake is perfect. It takes 2 minutes to make and is packed with high-quality protein, healthy fats, and complex ...

Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go protein shakes to find the best option for your wallet, tastebuds and health.