Eating a high-protein diet is not easy. It takes special work to prepare meals ahead of time, especially ones you know will ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

The world's largest passenger plane will start flying regularly from Denver International Airport to Munich, beginning this ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

Fortunately, many foods and drinks contain just as much ... and can be used as a protein source for simple, high-protein lunch and dinner recipes. Protein: 25.3 grams per 3-ounce serving Ground ...

The new range includes the ‘THIS is Super Superfood Super Block (250g)’ and the ‘THIS is Super Superfood Marinated Pieces ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

This might include adding protein powder to your food or drinks, and choosing high-protein options, such as lean meats, seafood, eggs, low-fat dairy, legumes, and nuts.

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...