Eating a high-protein diet is not easy. It takes special work to prepare meals ahead of time, especially ones you know will ...

Fortunately, many foods and drinks contain just as much ... and can be used as a protein source for simple, high-protein ...

The world's largest passenger plane will start flying regularly from Denver International Airport to Munich, beginning this ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

This might include adding protein powder to your food or drinks, and choosing high-protein options, such as lean meats, seafood, eggs, low-fat dairy, legumes, and nuts.

Fortunately, many foods and drinks contain just as much ... and can be used as a protein source for simple, high-protein lunch and dinner recipes. Protein: 25.3 grams per 3-ounce serving Ground ...