Bread isn't the first food item that comes to mind when we want more protein. But there's a type of bread at your market that ...

Your nine-day spiritual fast needs smart food choices that keep energy levels high while following sacred traditions.

Discover how everyday Indian foods affect blood sugar levels and learn from wellness enthusiast Rohan Sehgal's insights. Find ...

If you tend to feel hungry between your meals, then take a look at these five office snacks suggested by Tamannaah Bhatia’s ...

Hundreds of families benefit from the mobile market that is tailored specifically to parents and students of the Lawrence ...

Both oatmeal and peanut butter toast on whole wheat bread contain fiber, protein, and nutrients. Oatmeal has a slight edge in ...

Signs that dairy alternatives may need ingredient reformulations appear in slowing sales numbers. Milk alternatives could use a boost in protein quality, and texture could improve in yogurt and cheese ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are full of nutrients and antioxidants.

How the government defines ultra-processed will have a big impact on the $2.6 trillion US food industry. Options seen as healthy, including some yogurts, breads and plant-based meats, could be branded ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

The review argues that innovative food processing technologies, spanning physical, chemical, and bioprocessing methods can unlock the full nutritional potential of staple crops while reducing waste ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...