While protein does help you gain muscles and aids recovery after a workout, it also does come with some side effects. One of ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, omega-3s and fiber can improve the microbiome. Balancing protein foods with ...

Sawan fasting calls for devotion and a selective diet including protein-rich foods. These dishes help maintain energy and ...

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

Vera Therapeutics Inc. (NASDAQ:VERA) is one of the best high short interest stocks with huge upside potential.

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

As winner of the James Beard Award for Best Chef in New York, Vijay Kumar talks about childhood memories of foraging, keeping ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

Ageing has become a social crime. The pressure, especially on women above 40, to look like an ageless beauty has never been ...