These quick and easy salad recipes follow a diabetes-friendly eating pattern, with low levels of saturated fat and sodium.

Healthy high-protein snacks for work are perfect for keeping you energized and focused during busy days. These portable, ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories Each day provides at least 80 grams ...

Registered dietitian Laurie Barker Jackman shares easy and tasty ways to up your protein intake at lunch.

These popular lunch recipes, from creamy chicken salads to refreshing veggie sandwiches and wraps, take only 15 minutes to ...

Whether you're ordering breakfast, lunch, or dinner, we scoped out fast food chain menus to figure out which one has the ...

The post Lunch Is Sorted With 17 Low Carb Lunch Recipes That Keep the Flavor High and the Guilt Completely Out of Sight appeared first on Cook What You Love.

Tamannaah starts her day with a wholesome muesli bowl, loaded with nuts, berries and yoghurt. To boost metabolism and keep ...

Healthy dinner recipes for two people make intimate meals both nutritious and delicious without overwhelming prep work. These ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Great Value is often the more affordable, store-brand option at Walmart, but some shoppers have revealed that certain ...