A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.

The findings suggest that “people with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got ... options are high in carbs yet low in protein. If you’re struggling with ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Conclusion In a nutshell, it can be concluded that adding these high-protein flours into your daily diet can provide a nutritious boost, support your fitness goals, and enhance your culinary ...

However, high-fructose fruits and vegetables may not be helpful. To avoid fructose, choose: Some research suggests that regular soy protein consumption can lower triglycerides. Adding foods rich in ...

Acta Derm Venereol. 2012;92(3):241-6. Rouhani P, Berman B, et al. “Poster 706: Acne improves with a popular, low glycemic diet from South Beach.” J Am Acad Dermatol. 2009;60(3, suppl 1):AB14. Smith RN ...