Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

While it's true that fast food is often best limited due to its lack of nutrients and links to health issues like heart disease, stroke, and high cholesterol, there are times when it's the only option ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

FINDING HEALTHY FAST food is ... by piling it high with veggies like olives, tomatoes, cucumbers, banana peppers, and more. It has only 290 calories and packs 20 grams of protein, making it ...

In this article, we've curated menu items from 25 popular restaurant chains that offer the best of both ... For more, check out 12 Low-Calorie Fast Food Orders That Are High in Protein.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Nutritionist Palak Nagpal emphasises that maintaining a “high protein diet during Navratri ... If you are curious about what food items to include during this fasting period, Palak Nagpal ...

Hands down, the best thing on the entire Arby’s menu is the mighty Smokehouse Brisket. It’s got creamy and nutty gouda, a ...