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Mashed on MSN
1 小时
The Healthiest Applebee's Menu Items May Surprise You
If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...
18 小时
Michael Mosley diet's 'delicious' food for 'healthy weight loss'
The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...
Interest
1 天
The changing face of China’s animal protein market – four key trends set to shape ...
In the recently-released report, New consumption trends in China offer opportunities for animal protein, Rabobank says ...
3 天
Salt content still high despite restaurants trying to improve
Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...
verywellhealth
5 天
How the Fast-Mimicking Diet Works
The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...
bodyandsoul.com.au
6 天
These low-cost salmon patties are fast, filling and delicious
Turn a tin of salmon into a fast, filling meal. These protein-packed balls of goodness have a moreish crunchy coating that ...
Onlymyhealth
6 天
Sargi Superfoods: What To Eat And Avoid Before Fasting This Karwa Chauth
Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...
7 天
Should you eat breakfast before a workout? This is what the experts say
Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...
LAist
11 天
Ducks love to eat this climate-friendly food. Now you might, too
Azolla is a nutritious aquatic fern that grows like crazy. New research finds that the cyanobacteria within the plant are ...
Today
11 天
What's the healthiest yogurt? Dietitians share their favorites
“It can add up real fast when you ... it's also a good high-protein snack option, smoothie ingredient and substitute for sour cream or mayo. "It's really a wonderful food," Susie says.
11 天
Why Controlling Blood Sugar Is Crucial for Your Health
How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.
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