Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...
Or put an egg-citing twist on your dish with these ideas. Depending on how many eggs you use, these muffins could pack a serious protein punch. High-protein idea: Turn your morning bagel into a ...
High-protein, heart-healthy breakfasts do more ... Use this list to explore tasty, heart-friendly breakfast ideas that support your heart and well-being. U.S. Department of Agriculture: MyPlate.
View Recipe Ali Redmond While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and Monterey Jack ...