It also heightens the likelihood of chronic conditions such as high blood pressure and diabetes. This makes it is essential that you properly assess your lifestyle and diet to manage your kidney ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

Q: I had such bad abdominal pain that my husband took me to the ER. I was told I was passing a kidney stone. It took two days, and it was excruciating. What are kidney stones? Is there anything I ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...