Bread isn't the first food item that comes to mind when we want more protein. But there's a type of bread at your market that ...

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as ...

For decades, doctors have tried (and mostly failed) to find a way for people to care about fiber. Yet most of us remain deficient in this crucial nutrient. But thanks to social media, many people are ...

These popular dinner recipes are loaded with protein and fiber, so you can be sure that these meals are just as delicious as ...

Over the past 16 years, the AJC’s From the Menu of column has received more requests for recipes from Rumi’s Kitchen than from any other single restaurant.

Fiber is an important nutrient to help prevent constipation. Including 100% whole-wheat bread in your diet may help keep you regular. Use 100% whole-wheat bread to increase your fiber intake for ...

When I began my career reporting on nutrition, nobody could’ve prepared me for how many high-protein stories I’d end up writing. It seemed like everywhere I turned, whether it was an influencer on ...

BETTING ON IT: Las Vegas tourism has been in decline for a variety of reasons — here's the latest. BAD APPÉTIT: A woman from France shared relationship troubles after her American boyfriend complained ...

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