The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...

Finding high-fiber bread doesn’t have to mean combing the health-foods aisle and spending a fortune. In fact, the best high-fiber bread to help you poop is 100% whole-wheat bread.

In reality, high-fiber bread can absolutely be a part of a healthy eating pattern, especially if you’re backed up. The fiber ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

But if you’re a daily bread eater, swapping for a more nutrient-rich option is a smart choice. Choose whole-wheat or sprouted grain when making a high-protein tuna salad sandwich , or when you ...

She says it's important to "aim to include high-fiber foods in every meal, ... quinoa, whole-grain pasta, crispbread crackers and pita bread. "Legumes also provide dietary fiber," she says.