It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.

While you may justify a bit of indulgence on Diwali, you must know a few fast facts. A gulab jamun has close to 150 calories, ...

Besides having a unique taste, olives are also high in nutritional value ... According to the US Food and Drug Administration, 100g of olives contain the following nutrients: Water 80g Energy 116kcal ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

If you have ever found it challenging to cut back on carbs, ancient DNA might offer an explanation, according to a new study.

A dating website recently conducted an online panel survey of 3,000 men nationwide to find out which foods — sweet, savory, ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

The doctor said the hemorrhoids could have been playing a huge role in the bleeding. When I was vegan, I ate a high-carb, ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

Image Credit: Dulin/Shutterstock.com In a recent study published in The Journal of Clinical Endocrinology & Metabolism, a ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...