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8 分钟
2 jalebis are 500 calories, a gulab jamun 150: Why you must count your carbs this Diwali
A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...
23 分钟
U-M hospital poll says many kids aren’t getting enough protein
It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.
9 小时
Diabetic Diet: 9 worst fruits for diabetic people
Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...
earth
11 小时
Our love of carbs may date back to the Neanderthals
If you have ever found it challenging to cut back on carbs, ancient DNA might offer an explanation, according to a new study.
14 小时
Best Keto Protein Powders Of 2024, According To Experts
To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...
16 小时
Doctor warns seven high blood sugar signs that show up on your face
Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...
CNET
17 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
E!
1 天
Jelly Roll Shares 100-Lb. Weight Loss Transformation
Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...
1 天
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
Inverse
1 天
Can a Low-Carb Diet Reverse Type 2 Diabetes? A New Study Suggests It Might
A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...
1 天
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
1 天
Skip Energy Drinks; These Foods Can Naturally Boost Your Energy Levels
Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...
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