News 6 WKMG24 天
Energy bars: Which ones are healthy, which ones are high-calorie deserts?
To sweeten their flavor, many bars include dried fruits like dates and cherries. Although dried fruits are high ... calories, Allen says. If you’re not, the extra calories can lead to weight gain.
Even short-term dietary changes can lead to obesity
Even one week after resuming a normal diet, MRI scans showed a persistently low insulin sensitivity in the brain. Read more ...
来自MSN2 个月
High-Calorie Foods To Help You Gain Weight Safely And Quickly
Weight gain is the ... Salmon is rich in high-quality protein and omega-3 fatty acids, which is a need for muscle repair and overall health. A single fillet gives about 155 calories and 22 grams ...
ScienceAlert1 天
Just 5 Days of Junk Food Can Trigger Obesity's Hold on Your Brain
After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...
AOL1 个月
These Viral Protein Bars Promise Weight Loss And Muscle Gain. Here’s What Experts Say
The bar boasts impressive macros with 28 grams of protein, 150 calories ... for weight loss. One ingredient Stephens isn’t psyched about? Palm kernel oil. This is because it’s high in ...
Women's Health1 个月
Can Eating David Bars Really Help You Lose Fat And Gain Muscle?
The bar boasts impressive macros with 28 grams of protein, 150 calories ... for weight loss. One ingredient Stephens isn’t psyched about? Palm kernel oil. This is because it’s high in ...