When you are trying to lose weight, it is not just about cutting calories, but also eating foods that are rich in nutrients. It is important to identify foods that can slow down the weight loss ...

The polydextrose market, valued at USD 245.37 million in 2025, is projected to reach USD 366.72 million by 2035, expanding at ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

The U.S. leads the North American market due to the surge in demand for gut-friendly and clean-label foods. Soluble corn ...

AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people ...

FSU football's Chastan Brown takes advantage of the free meals offered to the true freshman. He hopes it can help him gain ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

With 17g per serving, the Calippo is one of the highest sugar ice lollies on this list, Brecher notes. It also contains ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.